Name: Anathi
Surname: Ndzimande
Student number: 21802215
There are multiple beneficial bacteria in the digestive system of human. Lactobacillus acidophilus is a bacterium in our intestine and plays an important role in our health. This bacterium produces lactic acid with the aid of an enzyme called lactase that breaks down lactose and this is a sugar found in milk. It is often used as probiotics this is a live microorganism which, when administrated in adequate amounts confer a health on the host (Hill, 2014). Studies have proven that a L. acidophilus happens to be a probiotic and research has proven that it has some health benefits. However, there are many strains of this L. acidophilus, they each have different effect on our body (Ljungh, 2006). The benefits of the bacterium are:
It is to ensure that it helps in improving blood pressure and cholesterol levels in an individual.

It can fight most infections like viral, bacterial and fungal such as virginal infections, vulvovaginal candidiasis infection, yeast infection.

It defends infants by making the condition favorable for them like it can prevent flue and colds especially in children.

It can be good for your health because it is able increase the uptake of nutrients by improving the appetite and having a high supply of the required nutrients.

It assists in the digestive tract by ensuring that all unnecessary substances are extracted, maintains the required pH in the intestine and destroys pathogens.

It can withdraw all allergies by reducing the effectiveness of allergies.

It can improve immune system when taken as a supplement with probiotics.

It can help fight and reduce chances of chronic diseases attacking.

It can be used to produce antibiotics such as acidolin, lactobaccilin and others.

It helps improve the digestive condition.L. acidophilus is a normal bacterium that can be a supplement particularly found in most fermented foods. Just like any bacteria it has its own side effects when consumed too much, not being detoxified and not allowing your body to adjust to it.

Hill, K., Guarner, F., Reid, G., Gibison, G.R., Merentein D.J., Pot, B., Canani R.B., Flint, H.J., Salminen, S., Calder P.C. and Sanders, M.F. Nat Rev Gastroenterol Hepatol. 2014 Aug; 11(8): 506-14.

Ljungh, A. and Wastrom, T. Curr. Issues Intest Microbiol. 2006; 7(2):73-89.